When we see through the falseness of our beliefs, the truth of yourself and life is much, much clearer! This video clip is a sample of "The Work" with Byron Katie. The Work is simply four questions and a "turnaround" to ask oneself about our beliefs. If you feel stress, there is a great chance that an untrue belief is running in the mind. This type of inquiry is a perfect way to discover if your beliefs are true. If they are not- they dissolve and your experience of life is lightened and more free.